TLC Directory

TLC Members offer healthy living opportunities…

Tribe TLC is a world of healthy living resources for body, mind & spirit - in Fairfield County, CT and Westchester County, NY - and who knows where next?

We are an inclusive community of healthcare providers and healthy living entrepreneurs who work together to best provide our patients/clients offering a wide variety of healthy living resources.

Now in its 27th year, Tribe TLC is a vibrant and growing community of over 120 Members, including medical doctors, chiropractors, naturopaths, massage therapists, energy healers, acupuncturists, nutritionists, occupational therapists, psychotherapists, yoga studios, financial advisors, reflexologists, life coaches, feng shui consultants, business coaches, copy writers, editors, interior designers, web site designers, retail store owners, authors - all of whom recognize the benefits of holistic health and healthy living - offering healthy lifestyle opportunities.

Beth Leas founded and directs Tribe TLC and is dedicated to supporting you in growing and expanding your business!

To find out more about how you can benefit from partnering with us and how to become part of our growing TLC Community, please click here for more info or contact Beth at tlcbethleas@gmail.com to schedule a meeting.

TLC NY is a powerful resource center for healthy living opportunities in Westchester County, NY. (To access the TLC CT Directory - click here.)

ANIMAL REIKI

Catherine Downs 10+ years experience of reiki for humans and all animals. Reiki Master Practitioner, follows the ‘Let Animals Lead’ method. Nature walks using the principles of Shinrin Yoku (Forest Bathing) & guided meditations for all; indoor/ outdoor or via Zoom. Incorporating Essential oils and CBD products. See www.Reiki4allny.com for more details / cell# 914 582 4635 / email: reiki4allny@gmail.com

ART

Jen Colombo customized/commissioned artwork intuitive and energy artist, workshop guide 914.562.9677 www.jencolombo.com

ASTROLOGY

Alethea Hunt 203.917.6312 www.EmpoweredDestiny.com

Colin McPhillamy: British/Australian Actor/Astrologer offers readings in astrology and tarot designed to support and empower. In-person in Pleasantville or worldwide via zoom. PleasantvilleAstrology.com (213) 840 1187

Jenni Stone Power, Purpose, Direction: Astrology for the 2020’s www.amazon.com/Power-Purpose-Direction-Astrology-2020s/dp/0578572974

Francine Tesler is a Psychic Medium Medical Intuitive-"Life, Health and Business Strategist." She has 40+ years of experience. She uses her clairvoyance, clairaudience, and clairsentience to dissolve uncertainties and guide people to healing and clarity. My guidance serves as a guiding light for individuals searching for tranquility and resolution amid the chaos of life. 914-469-6693. www.FrancineTesler.com

AUTHOR

Elizabeth Allen humorous self help relationship books journal writing workshops 914-282-4821 thefeistywomanguidebooks.com

Elizabeth Kemler, creator of the Mindfulness for a Messy Life Mental Wellness platform, author of Turning Your Mind into Your Greatest Ally & Empowered Optimism courses, Founder, The Sustainable Haven eco-luxe lifestyle shop. www.mindfulnessforamessylife, www.thesustainablehaven.com 917-750-1409

Jenni Stone Power, Purpose, Direction: Astrology for the 2020’s www.amazon.com/Power-Purpose-Direction-Astrology-2020s/dp/0578572974

BEVERAGES

Jen Mullen Discover Clean-Crafted wine, coffee, and Olive Oil. Clean-Crafted is the most rigorous growing standard in the industry. Our products are grown sustainably in healthy soil (meaning no pesticides whatsoever), we add no artificial processing aids or sugar during the wine making process, and our they are independently-lab tested. The result... a premium better for you product that tastes delicious! Reach out for personal needs, business/corporate gifting and events, or collaboration opportunities. www.scoutandcellar.com/jenmullen | 516-319-0874 | jenrose8@gmail.com (New customer code: WELCOME15)

BREATHING/ BREATHWORK

Alexia Clonda Mindset & Human Change Mentor Breathing for Sport and Health, Buteyko Breathing Practitioner/Coach. Asthma Lifestyle Management 607-319-9161 mindbreathingedge@gmail.com www.themindbreathingedge.com

BUSINESS SUPPORT/BUSINESS OPPORTUNITIES

Beth Leas business coaching, mastermind leader 30+ years experience 203.856.9566 www.bethleas.com

Jill Kay If you’re passionate about wellness and helping others, and are looking to create an additional income stream, join Jill in sharing the benefits of CBD. Jill has over 12 years of success in the social marketing field and is looking to help mentor and train others who would like to join the oHHo community. jillkay.weareohho.com jill@jillkay.com 914-602-6562

Laura Mortell Global Wellness Coach for renewed energy, weight loss and maintenance and/or healthy aging 914.224.6831 www.lauramortell.com

Jen Mullen In the world of influencer marketing, there is a huge opportunity to partner with brands you are passionate about, share them with others, and create an additional stream of income. Reach out to Jen to learn more about how you can earn extra income by sharing products that fit into the wellness space. Jen is in the top 1% of one of her companies and has recently joined in with another. Leveraging an online business in the pockets of your own time is easier than you think. 516-319-0874 | jenrose8@gmail.com

Alexa Oliveri - Visionary, Spirited Biz Advisor & Intuitive - Integrating conscious living and spirit with the modern business world through 1:1 Sessions, Retreats/Events, Courses & Offerings. Alexa's life purpose is to help leaders and companies; Transform. Let's do this together Contact - shine@alexaoliveri.co 203-554-1324 or www.alexaoliveri.co

Jenn T Peterson Business Development with Horses Helps life coaches overcome fear, connect with ideal clients & start making money. www.jenntpeterson.com 917-340-1328 Wilton, CT & Yorktown Heights NY

Linda Vaccaro Zilis UltraCell Hemp CBD products. Pioneering the multi-billion dollar Hemp CBD industry for individuals and retail businesses.vaccaro.lin@gmail.com www.salemwellness.net

Christina Weiss, Licensed Realtor, Houlihan Lawrence: Discovering the perfect home goes beyond the physical—it's a journey towards holistic well-being. Your residence is more than walls; it's a sanctuary where physical, emotional, and spiritual wellness converge. As your Realtor, I'm dedicated to guiding you to a space that not only suits your lifestyle but enhances the beauty and balance in your life. With a passion for both wellness and real estate, I leverage my expertise to help you find your perfect home, property, or investment. https://christinaweiss.houlihanlawrence.com | (415) 302-8372

CAFE

Elizabeth Kemler Founder, The Sustainable Haven- a rustic-luxe lifestyle shop, café, and event space committed to environmental and social wellness. Extensive selection of thoughtfully curated self-care products. ekemler@gmail.com w ww.thesustainablehaven.com Yellow Monkey Village 792 Route 35, Cross River, NY 917-750-1409

O2 Living Sanctuary ‘A Community for Healthy Living’ Home to all things wellness! A cafe, boutique, spa, yoga and a pilates studio - all under this one beautiful roof. Cross River, NY www.o2livingsanctuary.com

CENTERS/STUDIOS

Crystal Tones Temple We have an extensive collection of alchemy crystal singing bowls just waiting to find their humans! These are exquisite interdimensional sonic healing tools, as well as unique pieces of art for your home. Made of pure quartz crystal, the bowls are infused at high heat with the finest gemstones, precious metals and earth minerals. When played, the resulting frequencies and overtones induce brain wave states associated with meditation, profound rest, and deep healing. www.SoulOSoaring.com 917-282-5554

Teaching Spirit Retreat Centers and Outdoor Sanctuary Catering to the Spirit in You - QiGong, Yoga, Full Moon Gatherings, Fire Ceremonies, Special Events, Outdoor space available for rental www.Teachingspirit.com

The DRIPBaR Rye Feed your Cells. Fuel your Life. IV Vitamin Therapy Supports Physical, Mental & Cellular Wellness At The DRIPBaR, we believe that health and wellness starts at the cellular level. Healthy living is so much more than just a self-care routine - it’s a lifestyle. Everything we do is motivated by our mission to support the health and wellbeing of our clients. We are focused on helping people embrace healthier and happier lives using intravenous vitamin therapies. @thedripbar.rye 914-350-4430 www.thedripbar.com/rye 20 Purchase Street, Rye NY *Coming Soon*

CHANNEL

Krista Stanley, PhD – Experience an unfiltered connection with yourspiritual allies or a transformational soul journey. Private & Group Sessions / Workshops / Demonstrations. 203.216.4888 www.thekristavibe.com

CHIROPRACTIC

Jill M. Capalbo, DC, CCSP, CKTP Capalbo Chiropractic and Wellness Stamford, CT 203.323.0522 www.capalbochiropractic.com

Marianne Messina, D.C. Chiropractic, Prenatal certified, Webster Technique 2241 Crompond Rd, Cortlandt Manor NY 10567. 914-930-8800 www.cortlandtwellness.com

COACHING

Bodywork Docs Virtual nutrition and fitness coaching 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

Blackbird Soul Healing Kendra specializes in Psychedelic Integration Coaching and is a Certified Integration Specialist and Medicine Woman. In addition to psychedelic integration coaching, Kendra works with people going through transformation as it relates to healing, living, work and relationships. Says a client, "Kendra brings such a beautiful mixture of reverence, humor, and wisdom to this work. She has deep capacity for sitting in shadow, while always uplifting and bringing joy. She has helped me reframe experiences and narratives and see myself clearly. Her support has been a powerful force in my life." Remote and in-person sessions in Ossining, NY. Serving Westchester, Rockland, Putnam, and Fairfield Counties. 914-886-8819. www.blackbirdsoulhealing.com Krossney@gmail.com

Tertius Bune CPC, Transformational Coach and Certified Outdoor Guide 3 Dimension Coaching: 16 Out Post Rd Katonah NY, 10536 646.327.3363 3dc.earth

Coaching with Shel - Michele Veglia, Certified Holistic Coach, Travel Within, Explore the World. Specializing in Vision, Travel and Manifesting. Through a Holistic Approach, clients can begin on their own roadmap of self discovery, clarify their visions and work to create what they truly want to experience. 914-486-7086 Coachingwithshel@gmail.com

Jan Fielder and Jeanette Sandor, Empowered Living Community: Wellness Coaches specializing in helping students, young adults and parents using contemplative practices: Jan Fielder 914-772-0739, Jeanette 917-319-3503 www.empoweredlivingcommunity.net

Liz Fogarty is a teacher, certified integrative hypnotist and life coach, and specializes in helping people stop habits and patterns and start new ones by way of individual sessions and workshops. She helps teens and adults with sports performance, improving sleep, stress management, and more by teaching a skill set of self-directed neuroplasticity tools, integrative coaching, somatics, NLP, and teaching self-hypnosis. Website: www.lizfogartycoaching.com. Email: liz@lizfogartycoaching. com

Beth Leas Transformative Coaching, Holistic Health Coaching, Business Coaching for Holistic Practitioners and Entrepreneurs 203.856.9566 www.bethleas.com

Wayne Leiss, LMT Essential Oil doTerra Coach Danbury, CT www.wayneleiss.com 203.994.1207

Sakeena Naqvi Empowering women experiencing burnout to achieve balance and purpose as they transform their personal and professional lives. www.powerfullyliving.com, @powerfullyliving.com, sakeena@powerfullyliving.com, 717-460-2642

Nancy Scherlong, LCSW Change Your Narrative: Creative Coaching, Life and Career Planning, Health/Wellness/Stress management 914-572-3167 www.changeyournarrativetherapy.com

Heather Schwartz - Certified Clinical EFT Practitioner - Inner MBA - Guiding clients toward emotional freedom and self healing with private sessions and workshops Harrison, NY 914.365.8118 centerforjoywithheather.com

Nicole Solomos, DO, DipABLM, DipABFP, certified Health and Wellness Coach. Offering general life coaching, as well as coaching on Quitting Sugar. Also, specializing in using lifestyle change to achieve optimal health and well being. Coaching can be all virtual, and also while taking a walk! Practicing Sports Medicine at Hudson Valley Bone and Joint Surgeons with offices in Hawthorne and Yonkers, NY. www.beforesunrisecoaching.com nicolesolomos765@gmail.com

Mary Vernal Spiritual Life Coach - Helping women stop living sucky lives and start living joy-filled ones. mary@maryvernal.com www.maryvernal.com

COOKING

Susan Wise Vegan Chef, Integrative Nutrition and Health Coach Healthcare through self-care Grocery Store Tour, One On One Coaching, Pantry Makeover, Food Diary Review And Goals, Meal plan suggestions, Personal chef In-Person and via Zoom Stamford, CT www.thewisewoman.info

CRANIOSACRAL THERAPY

Marianne Messina, D.C. Chiropractic, Prenatal certified, Webster Technique 2241 Crompond Rd, Cortlandt Manor NY 10567. 914-930-8800 www.cortlandtwellness.com

Michelle Quigley, LMT, RCST Registered Biodynamic Craniosacral Therapist 203-216- 8874 www.michellelquigley.com

CREATIVE EXPRESSION

Jen Colombo intuitive and energy artist, workshop guide customized/commissioned artwork 914.562.9677 www.jencolombo.com

Robyn Mortiboys, Sono Kimono. Group or Individual Kimono Dressing & Styling Lessons. sonokimono@gmail.com www.sonokimono.com

Nancy Scherlong, LCSW Change Your Narrative: Creative Coaching, Expressive Therapy Training 914-572-3167 www.changeyournarrativetherapy.com

DETOX PROGRAMS

Laura Mortell Global Wellness Coach for renewed energy, weight loss and maintenance and/or healthy aging 914.224.6831 www.lauramortell.com

DREAM WORK

Krista Stanley, PhD – Be empowered by your dreams empower. They align intuitive consciousness with cosmic consciousness and reveal deep wells of wisdom. Workshops / Private Sessions. 203.216.4888. www.thekristavibe.com

DRUMMING

Matthew Broad classes, events and community drum circles Westchester County and Fairfield County 802-451-9686 www.matthewscommunitydrumming.com

ENERGY HEALING

Anne Bentzen Natural healing for heart, mind and body with Jikiden Reiki, customized Bach flower essences, crystalline grids for home or office. Discover the keys to inner harmony and empowered living through energetic counselling. Jikiden Reiki classes and community events held regularly. Balancing 4 LIfe, LLC., Pleasantville, NY 10570 www.balancing4life.com 914-588-4079 Email: balanciing4lifeusa@gmail.com

Blackbird Soul Healing Kendra has been doing energy work since she was a child, under the care and teaching of her Grandmother, Petra Valentine. Kendra began her training as a young girl and continues to learn, grow, and expand her abilities in the energy realm. Her style is non-traditional as Kendra does not believe that healing comes in nice neat piles. Rather, she uses an apothecary style of healing and meets you where you are with the tools necessary to help clear your energy body. Kendra is passionate about teaching people how to maintain their energy hygiene so that they can love a peaceful and balanced life. Remote and in-person sessions in Ossining, NY. Serving Westchester, Rockland, Putnam, and Fairfield Counties. 914-886-8819. www.blackbirdsoulhealing.com Krossney@gmail.com

Jill M. Capalbo, DC, CCSP, CKTP Shamanic Practitioner, Reiki Master, Chakra Clearing/Balancing. Capalbo Chiropractic and Wellness Stamford, CT 203.323.0522 www.capalbochiropractic.com

Cynthia M Chase, MSW. LCSW, Reiki Master and teacher. Cynthia Chase is the founder of an integrative practice called Reiki Fusion merging energy healing with the seeker’s ability to journey deep inside for the answers. She has over 20 years of experience. In addition to offering Reiki sessions, she offers Reiki certification for levels I and II and Master level. Her background as a psychotherapist for 30 years enriches her offerings. You can expect the feeling of empowerment through your work! With guidance, you will find your way to an amazing wisdom and healing capacity that has been within all along. Energy blocks, when liberated, unleash unlimited potential for manifestation. I am offering spring and fall weekend retreats. The group retreats are transformative, heartwarming and enlightening. I offer online and in person every other week supportive group meetings utilizing breathwork, movement, Chi Kung, Yoga, dance and interpersonal connecting. I also offer Past Life Regression Hypnosis and guided light therapy in an exciting and deep Spiritual offering. 860-395-0284 cynthiamchase@gmail.com www.CynthiaMChase.com

Gail Christie Holy Fire Usui and Karuna Reiki Master Teacher. Reiki healing sessions, chakra clearing, classes of all levels. Healing for healers. Stamford, CT and Mount Kisco, NY 203.979.0918 www.JoyfulLivingReiki.com

Beth Leas Transformative Healing - Reiki, Jin Shin Jyutsu, IET 30+ years experience In-Person in Stamford and Online 203.856.9566 www.bethleas.com

Linda Vaccaro Reconnective Healing and The Personal Reconnection…a highly evolved form of energy interaction that continues to advance our health, balance, and quality of life progress with infinite freedom and expanded consciousness vaccaro.lin@gmail.com www.salemwellness.net

Medicine woman Vasiliki will assist you in healing and strengthening your spirit and the rest will follow. A strong spirit means a strong, healthy body, mind and emotions www.teachingspirit.com

ENERGY PSYCHOLOGY

ENVIRONMENTAL SUSTAINABILITY

ESSENTIAL OILS EDUCATION

Wayne Leiss, LMT Essential Oil doTerra Coach Danbury, CT www.wayneleiss.com 203.994.1207

FACIAL REJUVENATION

Bodywork Docs All natural powerful treatment using microneedling and/or platelet-rich plasma 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

Andrea Candee, MH, MSC, NYS licensed esthetician Relaxing, rejuvenating herbal facials using essential oils, acupressure and massage. South Salem, NY 914.763.8889 www.AndreaCandee.com

FERTILITY/INFERTILITY

Anne Bentzen Create energetic balance and improved kidney flow for conception. Support the body through each trimester for a more easeful birthing experience with Jikiden Reiki. Special inclining massage table supports all stages. Balancing 4 LIfe, LLC. Pleasantville, NY 10570 www.balancing4life.com 914-588-4079 Email: balancing4lifeusa@gmail.com

Julianne Roshan Dow MA JSJCP RYT. Do you need additional support with a medical issue? Are you wanting to find a complimentary non-invasive alternative to drugs? Are you feeling overwhelmed with emotion? Do you want to be empowered to care for yourself? Then explore health in an integrative and personalized way through a variety of different healing modalities: Integrative Medicine (Jin Shin Jyutsu), Yoga Nidra, Meditation-in Motion, Yoga Body Psychology, and Integral Breath Therapy. Julianne worked as an Integrative Medicine practitioner in a hospital setting, and specializes in Fertility and Pregnancy Care, Stress Management/Insomnia, and Animal Holistic Health. Private treatments, on-line consultations, and classes available. See you at the Riverdale Chiropractor, 3600 Fieldston Rd., Bronx (Riverdale), N.Y., or on-line. Visit: www.juliannedow.com

FENG SHUI/HOME DECORATING

Mary Cipriano, Certified Feng Shui Consultant. Guidance to home decorating the feng shui way to inspire a life of joy and abundance. Phone and home/office visits. Workshops. 860-248-0373 www.marycipriano.com

FINANCIAL WELLNESS

FITNESS

Dr. Melissa Cioffi, PT, DPT New Quest Physical Therapy, PLLC Health at Every Size Fitness Coach Specializing in women’s pelvic floor dysfunction, orthopedics, and general exercise training Mobile within 1 hour of Beacon, NY including CT! Telehealth/virtual visits available 845-253-1175 Website: https://mcioffidpt2.wixsite.com/newquestpt

GARDEN COACH

Bruce Davison : On site consulting and construction; garden design focused on "Grow Your Own" organically; Vegetable Salad & Herb Gardens; help with all phases from clean-up of weeded gardens to construction of new raised beds, deer fence and trellises. Bruce@kitchengardensofwestchester.com (914) 400-3742 cell. www.KitchenGardensOf Westchester.com

GIFTS

Jen Mullen Wine is meant to be shared. Why not give your friends, family, clients, or team Clean-Crafted wine? Clean-Crafted is the most rigorous wine-growing standard in the industry. Our products are grown sustainably in healthy soil (meaning no pesticides whatsoever), we add no artificial processing aids or sugar during the wine making process, and our they are independently-lab tested. The result... a premium better for you product that tastes delicious! www.scoutandcellar.com/jenmullen | 516-319-0874 | jenrose8@gmail.com (New customer code: WELCOME15)

HERBAL WELLNESS

Andrea Candee, MH, MSC. Master Herbalist Take Charge of Your Wellness Naturally. Books/DVD/lecturer for NY Botanical Garden and corporate wellness centers. South Salem, NY 914.763.8889 www.AndreaCandee.com

Jill Kay CBD - oHHo full spectrum CBD products are clean, vegan & cruelty-free, organically sourced, sustainably harvested, and potent. CBD is a non-intoxicating, non-addictive, non-toxic, and completely natural compound found in the cannabis plant. It has potent proven therapeutic properties which can be used for chronic pain, anxiety, inflammation, insomnia, depression, and many other conditions. jillkay.weareohho.com jill@jillkay.com 914-602-6562

Jen Mullen Are you suffering from chronic pain, sleep disorders, brain fog, anxiety, or depression? CBD can help. oHHo is a cannabis and botanical wellness brand that is dedicated to offering sustainably grown CBD products. Our products are clean, certified organic, sustainable, cruelty-free, and potent. Most importantly, they work! Wholesale account opportunities available for your wellness space, spa, or boutique. Reach out to Jen 516-319-0874 | New Customer 10% off code: Jennifer Mullen | jenrose8@gmail.com | www.weareohho.com/?cb-ref=jennifermullen

Linda Vaccaro CBD - Zilis UltraCell Hemp CBD is organically sourced, full spectrum, natural extraction, and water-soluble, pet friendly; impacts the entire body, wakens the cannabinoid receptors and provides solutions to symptoms. vaccaro.lin@gmail.com Zilis.com/lindavaccaro

HOLISTIC HEALTH

Bodywork Docs Physician-run practice offering longevity medicine, lifestyle coaching, massage therapy, cupping, and aesthetics 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

HOLISTIC MEDICAL DEVICE

Jill M. Capalbo, DC, CCSP, CKTP Capalbo Chiropractic and Wellness Center BEMER therapy Stamford, CT 203.323.0522 www.capalbochiropractic.com

HYPNOSIS

INSPIRATIONAL SPEAKER

Beth Leas Let's Play the 'Game of Life' - An Interactive and Inspirational Experience 203.856.9566 www.bethleas.com

Nancy Scherlong, LCSW Change Your Narrative: Positive Psychology, Interactive Workshops, Team Building, Corporate Wellness 914-572-3167 www.changeyournarrativetherapy.com

Mary Vernal Topics to help women say "No" to nonsense and "Yes" to what truly fills them up. mary@maryvernal.com www.maryvernal.com

Medicine Woman Vasiliki Internationally known speaker and retreat facilitator. Empowerment of your spirit. Learn how to heal and care for your spirit. www.teachingspirit.com

INTEGRATIVE MEDICINE

Dr. Melissa Cioffi, PT, DPT New Quest Physical Therapy, PLLC Specializing in women’s pelvic floor dysfunction, orthopedics, and general exercise training Mobile within 1 hour of Beacon, NY including CT! Telehealth/virtual visits available 845-253-1175 Website: https://mcioffidpt2.wixsite.com/newquestpt

INTUITIVE READER

Beth Leas Tarot Readings, Intuitive Guidance -private sessions (in-person in Stamford or via Zoom), workshops (tri-state area and via Zoom), events-to-remember (your place or via Zoom) 203.856.9566 www.bethleas.com

KAIROMANCY

Krista Stanley, PhD – Kairomancy is divination by special moments. Learn to navigate by way of signs, symbols, synchronicities and meaningful correspondences. Workshops / Private Sessions. 203.216.4888. www.thekristavibe.com

KITCHEN GARDENS

Bruce Davison, Garden Coach and contractor covering Westchester and Fairfield Counties and Western CT. He helps beginner, intermediate and expert gardeners with their Vegetable, Salad and Herb Gardens. His focus is Raised Bed Gardens with or without deer fence. Add Deer/critter fence construction to protect your garden & property. Add a Small greenhouse and Irrigation Bruce@kitchengardensofwestchester.com (914) 400-3742 cell. www.KitchenGardensOf Westchester.com

LIFE-COACHING

Coaching with Shel - Michele Veglia, Certified Holistic Coach, Travel Within, Explore the World. Specializing in Vision, Travel and Manifesting. Through a Holistic Approach, clients can begin on their own roadmap of self discovery, clarify their visions and work to create what they truly want to experience. 914-486-7086 Coachingwithshel@gmail.com

LIFESTYLE MEDICINE

Bodywork Docs Physician-run practice offering longevity medicine, lifestyle coaching, massage therapy, cupping, and aesthetic 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

LYME DISEASE

Andrea Candee, MH, MSC Successfully addressing Lyme and co-infections for over 25 years using Quantum Physics, 21st century science to target and cancel pathogenic frequencies from the body South Salem, NY 914.763.8889 www.AndreaCandee.com

MASSAGE/BODYWORK

Wayne Leiss, LMT in-home or office Danbury, CT www.wayneleiss.com 203.994.1207

Michelle Quigley, LMT, RCST Certified in Integrated Manual Therapy, Registered Biodynamic CranioSacral Therapist 203-216- 8874 www.michellelquigley.com

Adrienne Stone, PT, Trager Approach - Gentle, non-invasive body alignment and integration. Rosen Method Bodywork - Helping to bring awareness to the inner body through supportive touch and dialog for personal development. Relax and breathe easier. Trager Approach - Deep relaxation. www.AdrienneStonePT.com, 914-232-5955, Katonah, NY and NYC.

MEDICAL INTUITIVE

MEDICINE WOMAN

Medicine Woman Vasiliki You've learned how to care for your body and mind now it's time to learn how to take care of your spirit www.teachingspirit.com

MEDITATION

Jen Aks Embodiment Coach, Dancer, and Expert in the field of communication, founded and created The Power of Gesture Method, a groundbreaking form of moving meditation. This method combines soulful movement gestures with music to connect deeply with personal emotions and be able process them with ease and joy. www.ThePowerOfGesture.com IG:@thepowerofgesture 917-445-5115

Beth Leas 40 years meditation experience, Private sessions and Classes TLC Norwalk /in-home or office 203.856.9566 www.bethleas.com

Medicine Woman Vasiliki leads guided shamanic meditations www.teachingspirit.com

MEDI SPA

MEDIUM

Krista Stanley, PhD – When you connect with the departed you heal in so many ways and at so many levels. Private & Group Sessions / Demonstrations / Training Workshops. 203.216.4888. www.thekristavibe.com

MOVEMENT

Adrienne Stone, PT, Rosen Method Movement Teacher and Trainer - Movement from the inside out with joy. Weekly Movement Classes and Intensives, www.AdrienneStonePT.com, 914-954-3255, Katonah, NY and NYC.

NATURE MEDITATION

NON-PROFIT

Education and Hope small non-profit empowering change and providing Hope Through Education for the Children of Guatemala www.educationandhope.org

NUTRITION

Marianne Messina, D.C. Nutrition/Health Coaching 2241 Crompond Rd, Cortlandt Manor NY 10567. 914-930-8800 www.cortlandtwellness.com

Laura Mortell Global Wellness Coach for renewed energy, weight loss and maintenance and/or healthy aging 914.224.6831 www.lauramortell.com

Susan Wise Integrative Nutrition and Health Coach Healthcare through self-care Grocery Store Tour, One On One Coaching, Pantry Makeover, Food Diary Review And Goals, Meal plan suggestions, Personal chef In-Person and via Zoom Stamford, CT www.thewisewoman.info

ORGANIC FOOD

Bruce Davison, Grow your own Organic Vegetables, Salads and Herbs with my help. Bruce@kitchengardensofwestchester.com (914) 400-3742 cell. www.KitchenGardensOf Westchester.com

OUTDOOR GUIDE

Tertius Bune CPC, Transformational Coach and Certified Outdoor Guide 3 Dimension Coaching: 16 Out Post Rd Katonah NY, 10536 646.327.3363 3dc.earth

PANDAS

Andrea Candee, MH, MSC Successfully addressing PANDAS and co-infections for over 25 years using Quantum Physics, 21st century science to target and cancel pathogenic frequencies from the body South Salem, NY 914.763.8889 www.AndreaCandee.com

PARTIES/GROUP EXPERIENCES

Matthew Broad classes, events and community drum circles Westchester County and Fairfield County 802-451-9686 www.matthewscommunitydrumming.com

Coaching with Shel - Michele Veglia, Certified Holistic Coach, Travel Within, Explore the World. Specializing in Vision, Travel and Manifesting. Vision Board Workshop/Party Experiences, Group Visualizations 914-486-7086 Coachingwithshel@gmail.com

Jen Colombo intuitive and energy artist, workshop guide customized/commissioned artwork 914.562.9677 www.jencolombo.com

Beth Leas Tarot Parties and Events to Remember - Your Place or by Zoom Be 'The Hostess with the Mostess' 203.856.9566 www.bethleas.com

Wayne Leiss, LMT Essential Oil doTerra Coach Danbury, CT www.wayneleiss.com 203.994.1207

Robyn Mortiboys, Sono Kimono. Group or Individual Kimono Dressing & Styling Lessons. sonokimono@gmail.com www.sonokimono.com

Teaching Spirit Retreat Centers offering small, private empowerment retreats and Body Balance Challenge www.teachingspirit.com

PERSONAL DEVELOPMENT

Anne Bentzen Shift your energy towards conscious creation and transformation of your outer world. Energetic principles guide you to achieve inner harmony and empowered living. Create the reality you want. Natural healing solutions for heart, mind and body. Balancing 4 LIfe, LLC. www,balancing4life.com 914-588-4079 Email: balancing4lifeusa@gmail.com

Tertius Bune CPC, Transformational Coach and Certified Outdoor Guide 3 Dimension Coaching: 16 Out Post Rd Katonah NY, 10536 646.327.3363 3dc.earth

Coaching with Shel - Michele Veglia, Certified Holistic Coach, Travel Within, Explore the World. Specializing in Vision, Travel and Manifesting. Through a Holistic Approach, clients can begin on their own roadmap of self discovery, clarify their visions and manifest, creating what they truly want to experience. 914-486-7086 Coachingwithshel@gmail.com

Mary Vernal Helping women understand you have choices and you can create a life you love. mary@maryvernal.com www.maryvernal.com

PHYSICAL THERAPY

Adrienne Stone, PT, Integrative Physical Therapy, 40+ years of experience including Trager, Rosen Method, Bone Health and Somatic Experiencing - www.AdrienneStonePT.com, Katonah, NY and NYC. ARStonePT@gmail.com 914-232-5955

PREGNANCY CARE

PRODUCTS

Anne Bentzen Shift unwanted subconscious behavior patterns with Bach Flower essences. Customized blends are tailored to your needs. Use Crystalline grids in your home or office to powerfully shift energy to meet your needs. Balancing 4 LIfe, LLC. Pleasantville, NY 10570 www.balancing4life.com 914-588-4079 Email balancing4lifeusa@gmail.com

Terry Eldh Alchemy Crystal Singing Bowls Exquisite interdimensional sonic healing tools, as well as unique pieces of art for your home. Made of pure quartz crystal, the bowls are infused at high heat with the finest gemstones, precious metals and earth minerals. www.SoulOSoaring.com 917-282-5554

Jill Kay CBD - oHHo full spectrum CBD products are clean, vegan & cruelty-free, organically sourced, sustainably harvested, and potent. CBD is a non-intoxicating, non-addictive, non-toxic, and completely natural compound found in the cannabis plant. It has potent proven therapeutic properties which can be used for chronic pain, anxiety, inflammation, insomnia, depression, and many other conditions. jillkay.weareohho.com jill@jillkay.com 914-602-6562

Wayne Leiss, LMT Essential Oil doTerra Coach Danbury, CT www.wayneleiss.com 203.994.1207

Laura Mortell Global Wellness Coach for renewed energy, weight loss and maintenance and/or healthy aging 914.224.6831 www.lauramortell.com

Robyn Mortiboys, Sono Kimono. Offering vintage women's and men's kimonos and dressing supplies, and group or individual dressing lessons. www.sonokimono.com

Jen Mullen CBD, Wine, & Coffee. Learn about wine and coffee in the better for you category here www.scoutandcellar.com/jenmullen . Learn about a top of the line CBD product that is clean, certified organic, sustainable, cruelty-free, and potent www.weareohho.com/?cb-ref=jennifermullen. Pop-up event parties available for both products. 516-319-0874 | jenrose8@gmail.com

Kristen Rzasa InterPlay Health, LLC Natural solutions for healthy, balanced living 203.554.5924 www.interplayhealth.com

PSYCHEDELIC EDUCATION

Blackbird Soul Healing As a Certified Integration Specialist and Medicine Woman, Kendra is passionate about educating people on the mindful use of these transformative medicines, while keeping reverence to the ancestors and medicine people who have carried these sacraments. Kendra does 1:1 education sessions as well as group sessions. Remote and in-person sessions in Ossining, NY. Serving Westchester, Rockland, Putnam, and Fairfield Counties. 914-886-8819. www.blackbirdsoulhealing.com Krossney@gmail.com

PSYCHOTHERAPY

Nancy Scherlong, LCSW Change Your Narrative: EMDR, Somatic approaches, Internal Family Systems, Therapeutic Writing, Psychodrama 914-572-3167 www.changeyournarrativetherapy.com

QIGONG

Michelle Quigley, LMT, RCST Certified Sheng Zhen Gong Teacher 203-216- 8874 www.michellelquigley.com

Qigong Master Vasiliki Healing Qigong Tuesday Evening 6pm-7pm at Teaching Spirit Retreat Center, Yorktown Heights, NY www.teachingspirit.com

REAL ESTATE

Christina Weiss, Licensed Realtor, Houlihan Lawrence: Discovering the perfect home goes beyond the physical—it's a journey towards holistic well-being. Your residence is more than walls; it's a sanctuary where physical, emotional, and spiritual wellness converge. As your Realtor, I'm dedicated to guiding you to a space that not only suits your lifestyle but enhances the beauty and balance in your life. With a passion for both wellness and real estate, I leverage my expertise to help you find your perfect home, property, or investment. https://christinaweiss.houlihanlawrence.com | (415) 302-8372

SHOP

Elizabeth Kemler Founder, The Sustainable Haven - a rustic-luxe lifestyle shop, café, and event space committed to environmental and social wellness. Extensive selection of thoughtfully curated self-care products. ekemler@gmail.com w ww.thesustainablehaven.com

SOMATIC EXPERIENCING

Adrienne Stone, PT, Working with trauma through the body. Certified SEP, AdrienneStonePT.com, 914-232-5955, Katonah, NY and NYC.

SOUND BATHS

Terry Eldh Deeply transformative frequencies are transmitted through the combination of alchemy crystal singing bowls and the voice of a classically trained singer/energy worker. These frequencies permeate our bodies at the cellular level, inducing brain wave states associated with meditation, profound rest, and deep healing. Group, individual and corporate wellness sessions available. www.SoulOSoaring.com, 917-282-5554

SOUND HEALING

SOUND MEDITATION

SPA

SPIRITUAL COUNSELING

Beth Leas Spiritual Guide in person or by phone 203.856.9566 www.bethleas.com

Mary Vernal Spiritual Life Coach - Our bodies are the containers of our Souls. I help you understand your Body Soul Owner's Manual. mary@maryvernal.com www.maryvernal.com

SPORTS CHIROPRACTIC

Jill M. Capalbo, DC, CCSP, CKTP Certified Chiropractic Sports Physician. Specializing in Sports Injuries, Soft Tissue, Kinesiotaping, Graston & FAKTR Techniques. Capalbo Chiropractic and Wellness Stamford, CT 203.323.0522 www.capalbochiropractic.com

SPORTS MEDICINE

SPORTS MINDSET COACHING

STRESS MANAGEMENT

Anne Bentzen Relieve stress, anxiety, insomnia and accompanying physical symptoms with Reiki to rebalance and restore energetic flow for heart, mind and body. This powerful light touch healing method provides a detox from accumulated stress. Benefit from energy counselling to master your personal energy. Balancing 4 Life, LLC. Pleasantville, NY www..balancing4life.com 914-588-4079 Email: balancing4lifeusa@gmail.com

Tertius Bune CPC, Transformational Coach and Certified Outdoor Guide 3 Dimension Coaching: 16 Out Post Rd Katonah NY, 10536 646.327.3363 3dc.earth

TAROT

Beth Leas In-Person or by phone, Private Readings and Parties/Events, Workshops/Classes 203-856-9566 www.bethleas.com

Trance Channel / Medium / Spiritual Ally

Krista Stanley, Ph.D. If you are seeking a deeper understanding of your soul purpose in this embodied life, I can help you develop your connection with your higher Self and with your intuitive wisdom. www.thekristavibe.com. M: 203.216.4888

TRAVEL/WELLNESS DESTINATIONS

Coaching with Shel - Michele Veglia, Travel Coach + Consultant, Travel Within, Explore the World. Specializing in Vision, Travel and Manifesting. Through a Holistic Approach, clients can create their own roadmap of self discovery, clarify their visions and manifest what they truly want to experience. Vacation Styling with a focus on where and why you want to "get away" 914-486-7086 Coachingwithshel@gmail.com

WOMEN’s HEALTH

WRITING SUPPORT/WORKSHOPS

Beth Leas The Power of Healing Through Writing and Storytelling Workshops/Classes/Private Sessions 203.856.9566 www.bethleas.com

Nancy Scherlong, LCSW Change Your Narrative: Writing Circles, Poetry Therapy, Creative Journaling In-person and online/retreats 914-572-3167 www.changeyournarrativetherapy.com

YOGA