Join us for a virtual TLC Tea on Zoom - full of conversation, connection and meet TLC Member Dr. Mel Cioffi. www.YourNewQuest.com

You know how to work your core, but do you know how to work your pelvic floor beyond doing a ton of kegels? Today, we will learn what the pelvic floor is, how to condition it, and why it’s so important to connect with this part of your body that you never knew existed.

Tribe TLC is a network of over 100 healthy living practitioners and entrepreneurs offering services and products as part of our healthy living resource network. We come together to support and network with one another, as well as to provide many marketing opportunities throughout Fairfield County, CT and Westchester County, NY. www.tribetlc.com

Please join us for a fun morning of meeting, mingling and connecting with some amazing people - online!
Please RSVP to Beth Leas: Call/text 203.856.9566 or tlcbethleas@gmail.com to receive log-on information.