Join us for a virtual Tea on Zoom – full of conversation, connection and meet TLC Member Barbara Heffernan as she shares with us how to transform negative core beliefs.

Barbara Heffernan, founder of Awaken Joy, is a transformational coach, Buddhist and psychotherapist.  Awaken Joy’s mission is to help people live more joyful lives through online coaching programs and a YouTube channel. www.mindfulpsychologyllc.com

Transform Your Negative Core Beliefs

Have you tried tons of mindset training and yet those age-old negative feelings keep rearing their ugly heads?  So much is touted now about "change how you think and you change the world."  And, yes, changing how you think can be super helpful!  But it is often not all that is needed.  Our negative core beliefs form early in childhood, and reside in the emotional brain, not the frontal lobe which conducts the mindset work.  Join Barbara for a discussion about healing negative core beliefs and a visualization exercise that can bring healing on a deeper level.  .

Tribe TLC is a network of over 100 healthy living practitioners and entrepreneurs offering services and products as part of our healthy living resource network. We come together to support and network with one another, as well as to provide many marketing opportunities throughout Fairfield County, CT and Westchester County, NY. www.tribetlc.com

Please join us for a fun morning of meeting, mingling and connecting with some amazing people - online!

Please RSVP to Beth Leas: Call/text 203.856.9566 or tlcbethelas@gmail.com